Positive thinking is all about how you do it.

I think we can agree that positive thinking is basically a great thing. That is, the idea that we can move our lives from a good, positive and pleasant place, if it is true of course, sounds appealing and pleasant. Without the horror movies running through our heads, without the mirror that makes wrinkles, without […]

How positive thinking helps personal training

In the sea of ​​daily pressures and tasks, we may get a little lost. The stress, burnout, and overload impair our ability to make the right decisions, and to work mainly according to our habits, and according to automatic mechanisms, because it is familiar and known and feels safe. What do we lose by doing […]

Positive thinking nonsense or science

If you are not yet convinced that positive thinking is a significant factor that affects our quality of life, our ability to dream about the future, our physical and mental health, positive human communication, and many more positive elements that have been scientifically proven, this post will put things in order for you. The world […]