We do what we know and are used to doing,

Usually the same habits, behaviors, and actions are repeated over and over again.

In things that work for us, it’s great.

In the less good things, in the mistakes, it’s frustrating.

It provokes anger, frustration, and disappointment.

From ourselves, how have I not learned what I have not understood until now?!

Trusting certain people too easily

We don’t hear ourselves and give space to the voices of others.

Trusting others instead of ourselves as if they know more

We make mistakes that are familiar to us and think it’s a matter of fate, luck, or we blame someone else.

What needs to happen for us to truly learn from our experience?

The answer is to stop, observe, and think about what really matters and why.

Why did I do what I did, what motivated me, why with this person in particular,

What is there in the situation instead of the time that I reacted like that?

What’s happening to me that turns me on every time?

This learning about ourselves from observing the experiences in our lives

It is she who creates the development, not the experience itself.

Because we have endless trials and experiences, and every day

The question is what do we do with them.

Stop for a moment, think and examine.

Understand ourselves

Get to know the thought process

Hear the fears and inner voices

Understand the considerations

Only then will we truly learn from experience.

And if not,…we will continue with another episode of our private telenovela that will be very similar to the previous episodes, and to future episodes.