Personal coaching for life change, how does it work?
Personal coaching for life change, or Coaching in English, is a powerful process that helps create positive change, specific to you. People come to the process from a feeling of lack of clarity or self-realization, a feeling that things are not happening the way I want, a life reality that they are not satisfied with, a desire to make a change and a fear that suppresses every move, an inability to make a decision in the face of challenging situations in life and work or because it is time to fulfill an old dream. Such situations that are present for too long in life, create a feeling of discomfort and a desire to change the situation. Personal coaching is intended to change life processes and create a different, better reality for your life.
What does such a process look like in practice?
Well, together we build a space for discourse that allows us to explore in depth and ask questions that create awareness and expand our self-perception of fears, beliefs, and perceptions that stop us from moving forward and achieving our aspirations.
Sometimes it takes a deep understanding of what those aspirations are in the first place. The process allows a person to see themselves in a broader perspective, a deeper look that emphasizes real strengths and abilities, those that exist within us if we silence for a moment the voices of internalized self- and social criticism.
Many times it seems to us that what prevents us from moving forward is that something is missing. Something like money, time, opportunity, luck… something external to us, and therefore we fail to do what we want to achieve. Most of the time, after delving into and understanding our way of thinking, it becomes clear in the process that what hinders progress is a certain perception that stops us, prevents us from daring to try and get where we want to go. This perception has all kinds of forms of expression, such as – it’s not happening because it’s still not perfect, when it’s perfect I’ll come out with it, or there are better people than me, smarter than me, so I don’t have a chance… On the surface, it sounds quite convincing and even somewhat logical. These thoughts affect our ability to overcome barriers and move, but they serve as a good and clear excuse for paralyzing fear.
Is this reality and is there really nothing to be done?
In the process of personal coaching, we focus on developing self-leadership skills and perceptions, conversation and communication skills, which allow a person to aim high and courageously for better achievements in the personal, professional world and in all spheres of life. I coach people to create a more satisfying life for themselves. To live courageously and authentically, accurate to the right choices for your life. To develop leadership thinking and more correct management of your life, to expand the range of possibilities through broader and more flexible worldviews, to connect to the essence and act in reality, in short, to live the right life in an upgraded version of yourself! This is not reality, we mostly create reality.
Why is it worth entering the process of personal training?
Because first of all, we will get to know each other deeply and be able to have a real and honest conversation that does not always have a place in life. Meaningful and powerful questions will be asked, and then we will give space to think about the desired future. Along the way, step by step, while dealing with all the voices and concerns, I will be there to assist in all aspects until you reach the right hand for your life now.
There are different areas of expertise in the world of coaching, and there are different types of coaches and different methods. Since the process of change is challenging and significant, it is worth making sure that the right coach accompanies you. For my specializations and experience in the field, click here