MindFrame App
An app that helps you think more clearly under pressure
Pressure changes the way we think.
We don't always notice that we're responding to our interpretation, not just to what happened.
MindFrame helps you separate what happened from the meaning you attached to it, so you can choose your next step with more clarity.
MindFrame is currently in its early testing phase. If you choose to use it, I’d be glad to hear about your experience.
From Pressure to Clarity
Pressure narrows our attention.
It becomes harder to separate what happened from the meaning we immediately attach to it.
Without noticing, we begin responding to our interpretation—not just to the situation itself.
MindFrame helps you slow down, untangle what's shaping your thinking, and discover your next step with greater clarity.
How It Works
A simple process to help you think more clearly about your situation
04
Next Step
Choose your next step
03
Reframe
Discover a different perspective
02
Explore
Answer a few guided questions
01
Let it Out
Describe what's happening
Use MindFrame When
• You find yourself replaying the same conversation again and again
• You need some clarity before responding to someone important to you
• Your thoughts keep going in circles, and you can't stop them.
• You can't see your next step because of pressure or frustration
MindFrame is currently in its early testing phase. If you choose to use it, I’d be glad to hear about your experience.
Use MindFrame when
• You keep replaying the same conversation
• You need clarity before responding
• Your thoughts keep going in circles
• You can't see your next step
MindFrame is currently in its early testing phase. If you choose to use it, I’d be glad to hear about your experience.
