To set out for true freedom
Personal training will help here. "I'm supposedly going out for freedom, but freedom won't be here," he says out loud, talking to himself or to me, hunched over a little as if he's accepted the evil of fate and stopped fighting. And yet I say, you're here, meaning you haven't given up yet. It takes […]
Personal Training Coaching
Personal coaching for life change, how does it work? Personal coaching for life change, or Coaching in English, is a powerful process that helps create positive change, specific to you. People come to the process from a feeling of lack of clarity or self-realization, a feeling that things are not happening the way I want, […]
A video about the worldview of personal training Coaching
What is a worldview, how is it created and what does it affect? Can it be changed, what does it mean for the way we manage our lives and how does it affect the choices we make. In personal coaching, we delve deeply and want to understand what the perception is that manages us, prevents […]
What is happiness?
Do not refuse happiness/ Pablo Neruda Slowly dying… Those who don't travel, Whoever does not read, Those who don't listen to music, He who does not find the grace within himself. Slowly dying… The one who destroys love for himself He who rejects help is offered. It is slowly dying… Enslaved to his habits, Returning […]
Personal training to deal with the fear that holds you back
It's not appropriate to call it fear, you're exaggerating!! I've been through a thing or two in my life, in my role I've already seen a few things! You're exaggerating. Why those words… It's just scary to make a decision because it's not easy! It's complicated, it has a lot of implications…so it takes time…" […]
When does flexibility become compromise?
Since I am flowing, flexible, When I look back on the years that have passed and think about what I have done, I ask myself If I didn't give up on myself, and my life. "My dreams"… When does flexibility become compromise? Not only a sacrifice for the sake of others, but also a sacrifice […]
